5:30AM Total Body. Registration required

Online registration is required for this class! Tone your whole body.

  • 45 minutes
  • 12 US dollars
  • Location 1

Service Description

This Total Body class targets all of the major muscle groups. Bodyweight exercises are great for mobility, fat loss and improving your cardio. This workout is designed to contain challenging exercises that will increase strength, decrease body fat and improve overall conditioning. *If you have your own mat, bring that, and a water bottle!*

Upcoming Sessions

Contact Details

  • 14901 23 Mile Road, Shelby Charter Township, MI, USA